Been waiting for this drop :)
Waist = 34" BF% by caliper: 18% (according to the chart I'm "ideal" now ha)
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83.0 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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Timg2500's Weight History
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