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Restart, new year new ideals. I have good momentum today hope it continues :)
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75.1 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1114 kcal
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Fat: 27.20g | Prot: 52.15g | Carbs: 160.18g.
Lunch: Tortilla, Coco-Cola Classic (12 oz), Green Leaf Lettuce, Sour Cream, Chicken Fajita, aked Chicken Breast (Skin Not Eaten). Dinner: Coca-Cola Classic Soda, breakfast sausage, egg, Krusteaz Buttermilk Pancake Mix. Snacks/Other: reeses. more...
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Gaining 0.2 kg a Week
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