Weigh In record (no journal entry) for 04 October 2016
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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132 kcal
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Fat: 4.99g | Prot: 1.44g | Carbs: 21.00g.
Breakfast: Яблоко Зеленое, Кофе с Молоком, Россия Щедрая Душа Шоколад Путешествие. more...
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Losing 0.2 kg a Week
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