Weigh In record (no journal entry) for 03 October 2016
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73.0 kg
Lost so far: 8.6 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2016:
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944 kcal
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Fat: 21.48g | Prot: 59.38g | Carbs: 140.28g.
Breakfast: Hard-Boiled Egg. Lunch: Zippy's Lamb Curry. Dinner: Cooked Egg White. Snacks/Other: Dried Prune, Lemon. more...
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steady weight
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capeprimrose's Weight History
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