Weigh In record (no journal entry) for 03 October 2016
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62.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2016:
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952 kcal
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Fat: 65.79g | Prot: 57.59g | Carbs: 38.75g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Manteiga (com Sal), Batata Doce. Lunch: Repolho-Roxo, Alface de Folha Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Guacamole. Dinner: Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Aspargos, Castanhas-do-Pará. more...
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Losing 0.6 kg a Week
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Delegada13's Weight History
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