Weigh In record (no journal entry) for 03 January 2012
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122.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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660 kcal
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Fat: 29.48g | Prot: 41.19g | Carbs: 63.24g.
Breakfast: Cooked Spinach (from Fresh), Egg Omelet, Cottage Cheese. Lunch: Mung Dal. Snacks/Other: Everlasting Gobstoppers Jawbreakers. more...
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Losing 0.6 kg a Week
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