Weigh In record (no journal entry) for 02 October 2016
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1512 kcal
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Fat: 105.81g | Prot: 101.76g | Carbs: 31.75g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Five Guys Little Fries, Five Guys Jalapenos, Five Guys Bunless Bacon Cheeseburger. Dinner: Green Giant Valley Fresh Steamers Healthy Colors Market Blend, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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Losing 4.4 kg a Week
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