islandmoma's Journal, 02 Oct 16

It is not much, but it is a green arrow. Hooray for me!
97.4 kg Lost so far: 10.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2016:
1301 kcal Fat: 46.37g | Prot: 116.40g | Carbs: 100.46g.   Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Baked Potato (Peel Eaten). Snacks/Other: Planters Sunflower Kernels. more...
Losing 0.1 kg a Week

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Comments 
It all counts  
02 Oct 16 by member: wannabhealthier
Big or little it's a loss; keep up the good work! 
02 Oct 16 by member: DMZur

     
 

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islandmoma's Weight History


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