Weigh In record (no journal entry) for 01 October 2016
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1549 kcal
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Fat: 78.99g | Prot: 65.36g | Carbs: 26.36g.
Breakfast: Kraft Mayo Real Mayonnaise, Egg, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Texas Roadhouse Steak Fries, Hidden Valley Ranch Salad Dressing, Texas Roadhouse Grilled Chicken Salad. more...
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Gaining 0.4 kg a Week
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