Weigh In record (no journal entry) for 01 October 2016
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77.9 kg
Lost so far: 28.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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2235 kcal
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Fat: 188.60g | Prot: 86.80g | Carbs: 44.78g.
Breakfast: Abacate. Lunch: Queijo Mozzarella, Aviação Manteiga sem Sal, Ovo, Sadia Bacon. Dinner: Royal Gelatina Zero Açúcar, Camponesa Creme de Leite. more...
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Losing 2.1 kg a Week
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davydcabral's Weight History
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