Weigh In record (no journal entry) for 01 October 2016
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73.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1700 kcal
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Fat: 74.31g | Prot: 61.09g | Carbs: 193.13g.
Breakfast: Marmelade, REWE Sonnenblumenbrot. Lunch: Wurstaufschnitt, Sonnenblumenbrot. Dinner: Gemischter Salat, Pommes Frites, Zwiebelrostbraten. Snacks/Other: Schneeball, Schwarzwälder Kirschtorte. more...
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Gaining 0.7 kg a Week
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gabili147's Weight History
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