Edna Cristina's Journal, 30 Sep 16

venci mais um dia, mesmo com a dificuldade :)
68.9 kg Lost so far: 9.8 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:
660 kcal Fat: 31.47g | Prot: 43.83g | Carbs: 51.81g.   Breakfast: Manteiga (com Sal), Leite Integral, Carrefour Pão Caseiro. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Maminha. more...
Losing 3.5 kg a Week

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Edna Cristina's Weight History


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