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Cada dia uma conquista :)
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2016:
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721 kcal
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Fat: 50.60g | Prot: 41.67g | Carbs: 24.20g.
Breakfast: Scala Queijo Minas Meia Cura, Chá de Hibisco. Lunch: Serra Dourada Requeijão em Barra, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Royal Gelatina sem Sabor, Zero-Cal Adoçante, Nestlé Creme de Leite, Taeq Gelatina. more...
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Losing 4.9 kg a Week
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Edna Cristina's Weight History
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