Weigh In record (no journal entry) for 29 September 2016
|
73.0 kg
Lost so far: 30.8 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 September 2016:
|
1544 kcal
|
Fat: 72.00g | Prot: 53.14g | Carbs: 186.69g.
Breakfast: Quest Vanilla Almond Crunch Protein Bar. Dinner: Trader Joe's Real Mayonnaise, Cooked Broccoli (from Frozen, Fat Added in Cooking), Trader Joe's Turkey Burgers, Trader Joe's Organic Virgin Coconut Oil. Snacks/Other: Nestle Quality Street Chocolates, Red Vines Original Red Twists. more...
|
Gaining 19.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|