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Calopiter
Journal
29 Sep 16
Calopiter's Journal, 29 Sep 16
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Weigh In record (no journal entry) for 29 September 2016
70 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 September 2016:
2013 kcal
Fat: 39.49g | Prot: 128.45g | Carbs: 270.96g.
Breakfast:
Pane Integrale Tostato, Vivi Verde Coop Uova.
Lunch:
Petto di Pollo, NaturaSí Penne Rigate Integrali.
Dinner:
Radicchio Rosso, Salsiccia di Pollo, Conad Zuppa di Legumi.
Snacks/Other:
Mele (senza Buccia), Frutta Secca Mista, Fiorentini Bio Gallette Kamut.
more...
2367 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Calopiter's Weight History
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