Weigh In record (no journal entry) for 30 January 2010
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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125 kcal
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Fat: 7.10g | Prot: 9.86g | Carbs: 4.88g.
Breakfast: chopped green peppers, olive oil spray, egg white, fried eggs, sugar. more...
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Losing 0.8 kg a Week
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Dezzy0827's Weight History
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