Weigh In record (no journal entry) for 28 September 2016
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92.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1179 kcal
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Fat: 32.62g | Prot: 102.47g | Carbs: 125.83g.
Breakfast: Ducoco Água de Coco, Lanche Natural. Lunch: McDonald's Casquinha Baunilha, Ovo Cozido, Cebolas, Tilápia (Peixe) (Cozido,em Calor Seco), Molho Vinagrete, Repolho Verde, Cenouras. more...
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Losing 4.9 kg a Week
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fga.fabio's Weight History
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