Weigh In record (no journal entry) for 28 September 2016
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137 kg
Lost so far: 2 kg.
Still to go: 52 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2016:
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1432 kcal
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Fat: 65.79g | Prot: 42.61g | Carbs: 172.16g.
Breakfast: Сосиски Молочные, Жареное Яйцо, Гречневая Каша. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Макдоналдс Гамбургер. Snacks/Other: Клинские Снеки Сухарики, Овсяное Печенье, Кофе (из Молотых Зерен), Карамель. more...
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3855 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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