Weigh In record (no journal entry) for 27 September 2016
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1255 kcal
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Fat: 41.46g | Prot: 27.19g | Carbs: 196.71g.
Breakfast: Äpfel (ohne Schale), Marmelade, Honig, Bellasan Sonnenblumen Margarine, Tee, Küchenmeister Roggenmischbrot. Lunch: Pommes Frites (aus Tiefkühlware). Dinner: Marmelade, Eierkuchen. Snacks/Other: Käsesahnetorte, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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gabili147's Weight History
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