Weigh In record (no journal entry) for 26 September 2016
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68.2 kg
Lost so far: 4.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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785 kcal
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Fat: 33.15g | Prot: 28.53g | Carbs: 93.75g.
Breakfast: Água, Café com Açúcar, Sabor & Vida Requeijão Light, Bauducco Torrada Integral (3), Água. Lunch: Água, Ovo, Frango, Yoki Batata Palha Tradicional, Alface, Água. Dinner: Linea Shake de Morango. Snacks/Other: Água, Maçã, Melão, Água. more...
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1875 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Leila Nobre's Weight History
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