Weigh In record (no journal entry) for 26 September 2016
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117.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1803 kcal
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Fat: 79.00g | Prot: 149.07g | Carbs: 126.98g.
Breakfast: Kırmızı Mercimek Çorbası, Zeytinyağlı Barbunya, Yumurta, Lor Peyniri. Dinner: Bulgur (Pişmiş), Kırmızı Mercimek Çorbası, Tavuk Sote, Havuç, Kırmızı Lahana, Lor Peyniri. Snacks/Other: Eti Karam Bitter (%70 Kakao). more...
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Losing 1.9 kg a Week
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Gallypolly's Weight History
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