Weigh In record (no journal entry) for 26 September 2016
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2016:
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1072 kcal
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Fat: 51.32g | Prot: 77.07g | Carbs: 83.88g.
Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Asin. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Acar Mentimun Manis. more...
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