Weigh In record (no journal entry) for 30 October 2015
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63.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1557 kcal
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Fat: 43.66g | Prot: 74.79g | Carbs: 179.48g.
Breakfast: AH Halfvolle Melk, Quaker Havermout (40g), Van Gilse Donkere Basterdsuiker. Lunch: Bonne Maman Kersen Confiture 370 Gram, Waldkorn Brood. Dinner: Frikandel Speciaal, Smullers Patatje met. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 0.1 kg a Week
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snoezeloes79's Weight History
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