Weigh In record (no journal entry) for 22 November 2015
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63.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1470 kcal
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Fat: 30.48g | Prot: 32.47g | Carbs: 202.52g.
Breakfast: Van Gilse Donkere Basterdsuiker, Quaker Havermout (40g), AH Halfvolle Melk. Lunch: Bonne Maman Kersen Confiture 370 Gram, Waldkorn Brood, Activia Peer, Snelle Jelle Ontbijtkoek (70g), AH Lekker Licht. Dinner: Remia Friteslijn, AH Sla Compleet Griekse Salade, AH Scharrelkipfilet in Rode Pesto Marinade, Aardappelen (zonder Schil, met Zout, Gekookt), Albert Heijn Bakken en Braden. more...
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Losing 1.4 kg a Week
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snoezeloes79's Weight History
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