Weigh In record (no journal entry) for 11 July 2016
|
65.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 52.47g | Prot: 89.21g | Carbs: 246.49g.
Breakfast: Dolce Gusto Café Au Lait, Optimel Aardbei Yoghurt 0%, Pink Lady Appels, Tijd Voor Ontbijt Walnoten en Jumbo Rozijnen, Banaan. Lunch: Karaat Huzaren Slaatje, AH Goudse Kaas Jong Belegen Komijn 30+, Remia Salata Honing Mosterd, Waldkorn Brood, Activia Peer. Dinner: Zwagerman Hamblokjes, AH Geraspte Kaas Voor Pizza, AH Macaroni Vlugkokend, AH Tomatenpuree. Snacks/Other: Gekookt Ei, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, Venco Tikkels. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snoezeloes79's Weight History
|