Weigh In record (no journal entry) for 09 October 2015
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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229 kcal
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Fat: 4.80g | Prot: 8.90g | Carbs: 35.10g.
Breakfast: Van Gilse Donkere Basterdsuiker, AH Halfvolle Melk, Quaker Havermout (40g). more...
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Losing 0.5 kg a Week
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snoezeloes79's Weight History
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