|
I had an anniversary celebration, hence no weight loss this week, on to a new week!
|
97.5 kg
Lost so far: 10.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
1363 kcal
|
Fat: 46.71g | Prot: 125.85g | Carbs: 106.09g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Dinner: Baked Potato (Peel Eaten), Texas Roadhouse New York Strip Steak (12 oz), Fat Free American Cheese. Snacks/Other: Planters Sunflower Kernels. more...
|
steady weight
|