Weigh In record (no journal entry) for 25 September 2016
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1173 kcal
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Fat: 36.68g | Prot: 71.25g | Carbs: 105.98g.
Breakfast: Café, St Hubert St Hubert 41, Harry's Pain de Mie Complet sans Croûte. Lunch: Lay's Chips Fromage, Cacahuètes, Heineken Bière. Dinner: Auchan Colin d'Alaska, Saumon Cuit, Cabillaud, Leader Price Sauce Curry, Riz Basmati (Cuit). more...
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1279 kcal
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Exercise:
Cooking - 30 minutes, Vacuuming - 30 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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valou03500's Weight History
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