Weigh In record (no journal entry) for 24 September 2016
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64 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1710 kcal
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Fat: 76.13g | Prot: 57.41g | Carbs: 201.17g.
Breakfast: Sandía, Ferrero Nutella, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Sandía, Johnny's Great Caesar Dressing, Fresh Gourmet Croûtons Méditerranéenne, Kraft Queso Parmesano Rallado, Lechuga, Chimichurri, Lechuga, Jitomate, Bimbo Pan Silueta, Queso Brie, Jamón Serrano, Vino Tinto de Mesa. Dinner: Alpura 2000 Light, Nestlé Trix, Sandía, Te con Leche y Splenda, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa. Snacks/Other: Caramelos de Chocolate Blanco, Gamesa Crackets, Amaranto. more...
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1895 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Taniatorres's Weight History
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