Weigh In record (no journal entry) for 24 September 2016
|
50.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
418 kcal
|
Fat: 12.81g | Prot: 11.13g | Carbs: 63.92g.
Breakfast: Keep Light Beiju de Tapioca. Lunch: Chinezinho Farofa Pronta, Lettuce Salad with Assorted Vegetables, Tio João Arroz Branco, China in Box Frango Xadrez. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|