Weigh In record (no journal entry) for 24 September 2016
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85.6 kg
Lost so far: 4.2 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2016:
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367 kcal
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Fat: 22.05g | Prot: 23.28g | Carbs: 25.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: Sargento Balanced Breaks Pepper Jack. more...
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Losing 0.2 kg a Week
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Hezhturann's Weight History
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