Weigh In record (no journal entry) for 24 September 2016
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93.2 kg
Lost so far: 10.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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947 kcal
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Fat: 41.23g | Prot: 43.39g | Carbs: 104.54g.
Breakfast: Danone Corpus Zero. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Cebolas, Alface, Repolho Verde, Cenouras. Dinner: Pizza Hut Super Fatia Mussarela, Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. more...
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Gaining 1.4 kg a Week
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fga.fabio's Weight History
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