Weigh In record (no journal entry) for 24 September 2016
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84 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1379 kcal
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Fat: 68.95g | Prot: 61.05g | Carbs: 128.39g.
Breakfast: Sonko Pieczywo Lekkie 7 Ziaren, Pomidory, Rzodkiewka, Nasze Smaki Żywiecka. Dinner: Surówka z Kiszonej Kapusty, Kotlet de Volaille, Kotlet Mielony, Kopytka. Snacks/Other: Kruche Ciasteczka, Dr. Oetker Słodka Chwila Budyń Śmietankowy. more...
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steady weight
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