Weigh In record (no journal entry) for 23 September 2016
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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755 kcal
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Fat: 59.74g | Prot: 36.09g | Carbs: 11.86g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fat Scrambled Eggs, Tostitos Medium Salsa, Sour Cream, Fat Coffee. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Hidden Valley Light Ranch Buttermilk Dressing, Jicama, Mixed Salad Greens. Dinner: Tex Mex Beef Taco Meat. more...
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Losing 0.7 kg a Week
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Pretty Mama Lopez's Weight History
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