jaywind's Journal, 02 Jan 12

Getting back on the horse !
123.0 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:
1335 kcal Fat: 53.29g | Prot: 130.63g | Carbs: 80.03g.   Breakfast: Organic Lentil Beans, Turkey Bacon, Egg. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Ground Beef, Premium Southwest Salad with Grilled Chicken. Dinner: Brussels Sprouts (Frozen), Cooked Salmon, Organic Lentil Beans. more...
Gaining 0.2 kg a Week

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jaywind's Weight History


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