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3.8
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75.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1617 kcal
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Fat: 84.02g | Prot: 108.29g | Carbs: 92.04g.
Breakfast: Bakalland Słonecznik Łuskany, Morliny Kiełbasa Krakowska Sucha, Ser Gouda, Vifon Zupka Chinska. Dinner: Chińczyk Kurczak w Cieście. Snacks/Other: Filet z Piersi Kurczaka w Panierce, Hortex Warzywa na Patelnię. more...
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steady weight
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MariuszW.'s Weight History
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