Weigh In record (no journal entry) for 22 September 2016
|
63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
1617 kcal
|
Fat: 63.60g | Prot: 62.19g | Carbs: 205.50g.
Breakfast: Café, Bimbo Pan Blanco (26.7g), Ferrero Nutella, Skippy Crema de Cacahuate Cremosa. Lunch: Té (Infusión), Chata Cochinita Pibil, Jumex Único Fresco (Naranja sin Pulpa), Sandía, Lechuga de Hoja Verde, Chata Cochinita Pibil, Bimbo Pan Blanco (26.7g), Kraft Queso Parmesano Rallado, Lechuga, Johnny's Great Caesar Dressing, Fresh Gourmet Croûtons Méditerranéenne. Dinner: Sandía, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Te con Leche y Splenda, Alpura 2000 Light, Nestlé Trix, Kraft Singles Queso Tipo Americano, Bimbo Pan Silueta, Marinela Canelitas. Snacks/Other: Malvaviscos, Dulce de Leche, Caramelos de Chocolate Blanco. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|