Weigh In record (no journal entry) for 22 September 2016
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77.1 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1637 kcal
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Fat: 67.69g | Prot: 59.67g | Carbs: 194.75g.
Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Pizza Hut Brownie, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.0 kg a Week
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