Weigh In record (no journal entry) for 22 September 2016
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50.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1434 kcal
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Fat: 86.72g | Prot: 82.05g | Carbs: 69.39g.
Breakfast: Клубника, Овсянка. Lunch: Тефтели в Томатном Соусе. Dinner: Тефтели в Томатном Соусе. Snacks/Other: Огурец (с Кожурой), Ryvita Хлебцы Многозерновые, Карат Сыр Творожный Виолетта с Креветками. more...
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Losing 0.1 kg a Week
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