Weigh In record (no journal entry) for 19 September 2016
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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840 kcal
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Fat: 26.68g | Prot: 42.68g | Carbs: 115.09g.
Breakfast: Matinal Manteiga Magra, Pão de Trigo 100% Integral. Lunch: Danone Oikos Grego Maracujá, Couve-Flor, Porminho Fiambre. Snacks/Other: Nectarinas. more...
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Losing 3.5 kg a Week
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MarieLisbonne's Weight History
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