Weigh In record (no journal entry) for 19 September 2016
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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352 kcal
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Fat: 18.34g | Prot: 18.47g | Carbs: 28.23g.
Breakfast: Красный Октябрь Конфеты Столичные, Вареное Яйцо, Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. more...
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Gaining 0.7 kg a Week
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tiwruski's Weight History
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