Weigh In record (no journal entry) for 18 September 2016
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1868 kcal
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Fat: 164.00g | Prot: 81.88g | Carbs: 12.56g.
Breakfast: Look Food Olej Kokosowy. Dinner: Pieczeń Wieprzowa z Łopatki, Biedronka Boczek Grillowy, Mizeria. Snacks/Other: Omlet lub Jajecznica na Szynce lub Bekonie, Sałatka Grecka, Look Food Olej Kokosowy. more...
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Losing 5.6 kg a Week
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aligator82's Weight History
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