aligator82's Journal, 18 Sep 16

Weigh In record (no journal entry) for 18 September 2016
73.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:
1868 kcal Fat: 164.00g | Prot: 81.88g | Carbs: 12.56g.   Breakfast: Look Food Olej Kokosowy. Dinner: Pieczeń Wieprzowa z Łopatki, Biedronka Boczek Grillowy, Mizeria. Snacks/Other: Omlet lub Jajecznica na Szynce lub Bekonie, Sałatka Grecka, Look Food Olej Kokosowy. more...
1788 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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aligator82's Weight History


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