Weigh In record (no journal entry) for 16 September 2016
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99.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1117 kcal
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Fat: 74.89g | Prot: 61.20g | Carbs: 59.56g.
Lunch: Tomates Vermelhos, Brócolis Cozidos (de Brócolis Frescos), carne de carneiro assada, Salada Crua, alface americano, couve flor. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Omelete, Pepino (sem Casca), Tomates. Snacks/Other: Italac Creme de Leite, Abacate, Piá Nata, Café Brasileiro Café, Tomates. more...
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2934 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 30.8 kg a Week
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ariane.cassila's Weight History
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