Weigh In record (no journal entry) for 16 September 2016
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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3249 kcal
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Fat: 248.94g | Prot: 152.14g | Carbs: 90.81g.
Breakfast: Look Food Olej Kokosowy, Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Kamis Panierka Klasyczna, Sante Kotlety Sojowe, Zupa Jarzynowa. Snacks/Other: Sierpc Ser Królewski, Lisner Filety Śledziowe w Sosie Koperkowym. more...
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Gaining 5.6 kg a Week
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aligator82's Weight History
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