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Nicole Strong Barrett
Journal
16 Sep 16
Nicole Strong Barrett's Journal, 16 Sep 16
Nicole Strong Barrett's Profile
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Weigh In record (no journal entry) for 16 September 2016
62.2 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2016:
1728 kcal
Fat: 97.00g | Prot: 67.00g | Carbs: 376.00g.
Breakfast:
Jenny Craig Chocolate Muffin, Muscle Milk Light Chocolate Milk Protein Shake.
Lunch:
Mod Pizza Caspian Pizza.
Snacks/Other:
Nothing Bundt Cakes Lemon Bundtlet, Trader Joe's Organic Chia Bar with Almonds, Cranberries & Pumpkin Seeds.
more...
1927 kcal
Exercise:
Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Nicole Strong Barrett's Weight History
View Complete History