Weigh In record (no journal entry) for 16 September 2016
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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997 kcal
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Fat: 60.28g | Prot: 39.45g | Carbs: 87.10g.
Breakfast: SanCor Crema de Leche, Café Espresso. Lunch: Naranjas, Zanahoria, BC Mayonesa, Palta, Espinacas. Dinner: Costillas, Cofler Chocolate con Leche, Giacomo Capelettini Verdura. Snacks/Other: Mandarinas, Cereal Mix Barra de Cereal Manzana Light. more...
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2238 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, caminar en la cinta - 1 hour. more...
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Losing 1.8 kg a Week
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andresjordan's Weight History
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