Weigh In record (no journal entry) for 16 September 2016
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99.1 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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236 kcal
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Fat: 2.18g | Prot: 9.11g | Carbs: 48.09g.
Breakfast: 1% Fat Milk, Redpath Brown Sugar, Post Shredded Wheat. more...
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Gaining 1.1 kg a Week
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