Weigh In record (no journal entry) for 15 September 2016
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99.2 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2078 kcal
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Fat: 71.02g | Prot: 105.95g | Carbs: 251.70g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Fairlife 2% Milk, Denovo Protein, Fairlife 2% Milk, Great Value Complete Pancake & Waffle Mix, Nestle Milk Chocolate Morsels, Butter. more...
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Gaining 15.9 kg a Week
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marksmith176's Weight History
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