Ayşe Lena's Journal, 15 Sep 16

Weigh In record (no journal entry) for 15 September 2016
88 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:
1329 kcal Fat: 68.18g | Prot: 54.70g | Carbs: 122.04g.   Breakfast: Kavurma, Eti Hoşbeş Fındık Kremalı Gofret, Beyaz Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler, Menemen, Sade Yoğurt (Tam Yağlı Süt), Pişmiş Yeşil İp Fasulye (Taze Olandan), Tadım Çekirdek. more...
Losing 0.1 kg a Week

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Ayşe Lena's Weight History


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