Weigh In record (no journal entry) for 14 September 2016
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86.2 kg
Lost so far: 21.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1110 kcal
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Fat: 67.55g | Prot: 114.84g | Carbs: 11.04g.
Lunch: Bacon (Curado, Frito, Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Itambé Creme De Leite Leve, Knorr Caldo de Galinha, Hellmann's Ketchup, Peito de Frango, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Sadia Queijo Prato Lanche, Perdigão Peito de Peru Defumado. more...
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Gaining 1.5 kg a Week
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ArianeRocha's Weight History
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